Focus: Healthy Minds, Successful Students - Practical Mental Wellness Routines for Families

6:30-7:30 p.m. on Tuesday, September 1, 2026 – Live Zoom Webinar

Target Audience: All PWCS students and families

Join us on Tuesday, September 1, for a webinar designed to help you and your student start the school year with healthy habits that support emotional well-being, learning, and success. During this session, we will share practical strategies for creating routines at home, managing stress, building resilience, strengthening family communication, and recognizing when a student may need additional support.

Families will learn how everyday habits such as sleep, nutrition, physical activity, positive relationships, and consistent routines can have a powerful impact on a student's mental health, well-being, and success in school. Participants will leave with simple, evidence-based strategies they can use right away and will develop a realistic family wellness goal to help create a positive, healthy, and successful school year for students of all ages.

Presenter for this session: Leila Kandahari, Licensed Clinical Social Worker, with Bluebirds Counseling in Woodbridge, Virginia

Register for the webinar

All requests for language accommodations are due by August 27, 2026.